Pistachios are seeds from a tree belonging

Nutritional Benefits of Pistachios

1. Rich Source of Protein: Pistachios contain high-quality plant
2. Healthy Fats: Most of the fats found in pistachios are
3. Fiber: They are also high in fiber, which aids in digestion and promotes a feeling of fullness.
4. Antioxidants: Pistachios are rich in antioxidants that can help reduce inflammation and combat diseases.

Uses of Pistachios

Pistachios not only make for a popular snack but also have countless culinary applications. They can enhance a variety of dishes, from desserts and cakes to salads and stews, adding a unique flavor.